(5 stars) • 20 reviews
40 students
10 lessons
The Consistency Code is designed to help you build lasting habits and follow-through in every area of life. By understanding the psychology behind consistency and using practical strategies, this course teaches you how to maintain momentum, overcome resistance, and create routines that stick. The lessons empower you to develop an identity of reliability and persistence, making success inevitable.
Curriculum
Understand why consistency is the key factor behind success. This module explores the compounding effect of daily actions and how small steps consistently taken lead to extraordinary outcomes.
Learn how shaping your identity around follow-through and reliability enhances habit formation. This lesson shows how thinking of yourself as a consistent person reinforces long-term success.
Discover the power of starting small. By focusing on tiny, manageable actions, you reduce resistance and set yourself up for consistent progress without overwhelm.
This module teaches how to anchor new habits to existing routines. Creating strong connections between tasks helps you sustain consistency effortlessly.
Learn how to rely on momentum rather than fleeting motivation. This lesson provides strategies to continue taking action even when energy or desire is low.
Discover a simple method for overcoming resistance and starting tasks immediately. The 2-minute principle helps you reduce procrastination and build habit consistency quickly.
Learn the importance of tracking your habits and progress. This module explains how monitoring performance ensures accountability and boosts consistency over time.
Explore how building systems reduces reliance on willpower. This lesson shows how structured approaches and automation can make consistency easier and more reliable.
Understand how to recover quickly from setbacks without losing momentum. This module teaches techniques to stay consistent even after failures or interruptions.
Learn how to apply the consistency principles to all areas of life. This lesson empowers you to become a resilient, persistent individual who achieves long-term goals reliably.
This course transformed our students life.
This course helped me finally stick to routines I always struggled with. The small habit techniques are brilliant.
Idriss Adekanye
Security Officer
I now understand that starting smaller leads to bigger results over time. The habit anchors were extremely helpful.
Chloe Bennett
Psychologist
I loved the momentum and recovery strategies. They helped me keep going even when motivation dropped.
Amelia Bakker
Human Rights Activist
